Frequently Asked Questions

How do I schedule a free phone consultation with you?
You can call me at (301) 656-8891.  I answer my own telephone, and I have a confidential voice mail.  I offer a free phone consultation so that we can both decide together whether therapy might be helpful for you and whether I might be a good "match" for you as a therapist.

If it seems that I am not the best match for you as a therapist, and you would still like to pursue therapy, I will gladly provide you with referrals to other services or qualified professionals who may be better suited to help you. 

What can I expect during the first appointment?
The most important part of the first session is understanding your current concerns.  We’ll talk about why you have decided to seek therapy, and we will begin to formulate some goals.  I’ll ask questions to better clarify your current situation and your past life history.

This is also an opportunity for us to get a sense of what it might be like to work together.  If we decide for any reason that your needs would be better served by someone else, I will do my best to provide appropriate referrals.

My role as your therapist is to provide you with active listening and non-judgmental feedback.  Our sessions will be collaborative conversations.  I will help clarify your current situation, and explore your options for making positive change.

How frequent are therapy sessions?
I see most of my clients once a week; some people come more frequently in certain circumstances.  Once clients have begun to meet their therapy goals, we may taper back to meeting every other week, or even once a month.

How long does each session last?
My appointments usually last 50 minutes. Some clients find it helpful to schedule an extended session of 75 minutes.

Serving Chevy Chase, Bethesda, Rockville, Washington DC, McLean, and Arlington